Day 3 of 100 day Juice Fast: Tomato soup Recipe!!
In today’s video I talk about letting go of my water weight with juicing, detoxing and about my lovely, hearty and warm tomato soup. Because when the weather is wet and still a bit cold, you are juicing and maybe feeling a bit cold, what better is there to make than warm tomato soup?
This is a wonderful recipe that is hearty without salt. Because of the spices ginger and garlic, and the natural salts in celery and tomatoes AND the zing of the lemon, you absolutely guaranteed won’t miss the salt!
Tomato soup:
- 500 grams of tomatoes
- 400 grams of carrots
- 2 stalks of celery
- 1/2 a lemon, juiced
- 1/2 red or yellow bell pepper
- freshly ground black pepper,
- some dried dill
- 2 cloves of garlic, 1/2 inch of ginger
- a handful of fresh basil
Juice the tomatoes, carrots, celery, ginger and lemon. Then put the garlic and fresh basil INSIDE of the bell pepper and juice it. In wintertime you can heat it up until hand warm and top it off with fresh ground black pepper. I tell you how below!
Heating this soup is optional of course, but I liked it warm! To do that I put the juiced tomato soup in a pan on very low heating. You can feel the temperature with your hands while heating it and if it matches your hands, it’s the right temp! You don’t want to heat it up above hand temperature, because your soup won’t be raw anymore and lose vital nutrients.
I hope you enjoyed the video and recipe. See you tomorrow for another episode of this 100 day juice feasting journey!
Love, Tanja
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